Muscle Nation Protein Pancakes Original Light and fluffy pancakes! High protein, low carb and low fat. In an easy to mix and convenient bottle, simply add water or lite milk, and shake. Makes 8-10 pancakes. In no time, you will have ready-to-eat fluffy pancakes with the added benefits of protein and fibre. Muscle Nation is one of Australia's leading and fastest-growing Activewear and Supplement brands, bringing delicious products for your health journey. Proudly supporting mental health charities. 2.4g Source of dietary fibre per serve 12g of Protein per serve 98% Sugar Free 97% Fat Free